If You See This Plant in Your Yard, Don't Destroy It: Here's Why
We are talking about purslane.
Its seeds are particularly strong and can grow for up to 25 years.
This is a beautiful plant that can not only decorate the area, but also bring health benefits.
The fact is that it contains many useful elements and minerals that have a positive effect on overall health.
Purslane is especially beneficial for bones because it contains a lot of calcium and iron.
The plant also contains vitamin A.
It is worth adding that purslane prevents heart disease and can also reduce the risk of stroke.
Therefore, purslane is suitable for inclusion in the diet. It has a lemon flavor, has a crunchy texture, which means that it can be added to dishes as greens. But it is worth remembering that before including a new product in your menu, it will not be superfluous to first consult with your doctor.
