Which Healthy Berries and Fruits Can Be Dangerous to Health: Not Everyone Knows This

11.05.2023 21:48

We are accustomed to thinking that plant-based products cannot pose a threat to the body, since they have a rich chemical composition.

On the contrary, to improve your health, it is recommended to include more berries, fruits, greens and vegetables in your diet.

As it turns out, even such valuable food products can be dangerous.

What points should you pay attention to?

The greatest threat may be posed by strawberries that were grown on an industrial scale. It is believed that the tasty and valuable berry accumulates a huge amount of pesticides.

This product is more often than others harmful. However, we are not talking about quality berries grown at home.

berries
Photo: © Belnovosti

Even apples can be quite dangerous to health, since they are also sources of chemicals.

Caution should be exercised when consuming grapes that are sold out of season.

Pears and peaches may not be the best choice either.

Experts say that seasonal foods are the best option for health. You can also choose farm-raised and organic plant-based foods.

Author: Marina Michalap Internet resource editor