Content
5 thoughts that make a person unhappy
07.10.2024 08:00
Not all people manage to draw the right conclusions in certain life situations.
The result is a loss of the feeling of happiness.
Want to avoid such an outcome? Then give up the following psychological attitudes!
Think differently. Otherwise, you will become a deeply unhappy person.
"Why don't I have this?!"
The secret to happiness is the ability to focus on what is.
Unfortunately, many people ignore their own successes and positive moments, preferring to think only about what is missing.
"Why do I have so little money?", "Why don't I have my own home?", "Why don't I have free time?"
Familiar thoughts? Try to reject them and pay attention to what is: “But I have a loving partner!”, “But I have a good job!” etc.
"You need to protect yourself from everything bad"
The desire to protect oneself from all life's difficulties is quite understandable.
But it's important not to overdo it. Sometimes it's worth taking a risk and getting out of your "comfort zone" in order to achieve something important.
Living “in a case,” although it creates a feeling of security, makes a person unhappy.
"Politeness towards me is a matter of course."
Many people perceive politeness as something "obligatory".
As a result, they perceive any rudeness or “taunting” with sharp negativity.
Set yourself up like this: "Not every potential interlocutor of mine may be polite. If a person demonstrates polite behavior, then I am very lucky."
After this, you will begin to appreciate polite people and treat boors with leniency.
"No one can be forgiven"
The habit of remembering the bad behavior of acquaintances for decades is very bad!
Learn to forgive! Try to forget about unpleasant moments in communication with a person! And then you will feel happier.
"Friendship is forever"
Appreciate friendship. Unfortunately, such relationships tend to end quickly. And not always as a result of quarrels. Sometimes people stop being friends "just like that".
Do you have friends? Talk to them more often while you can! It is possible that in a few years there will be no friends left.
