What should a woman do if her ex won't let her go: a psychologist examined the situation
Sometimes it is impossible to leave a relationship in the past. This happens when the ex-partner does not agree to accept the fact of what happened and insistently declares his presence.
What is the right thing a woman should do in such a situation if her ex-boyfriend insists on continuing communication?
Psychologist Mikhail Labkovsky discussed the situation in his personal Telegram channel.
The expert calls the negative emotions that arise towards the ex a normal reaction.
Conversely, it would be strange if a woman were happy about such meetings.
But be that as it may, it is important to distinguish between the ex’s interference in your personal life and the desire to communicate with your children, if you have any.
Otherwise, a woman after a separation or divorce has every right to arrange her personal life the way she wants.
You can't let your ex interfere in your affairs.
To avoid being disturbed by the ex’s meetings with the children, they should be organized in a park, cafe, and without personal presence.
At the same time, it is necessary to emotionally distance yourself from your ex and not give in to influence.
Remember that unannounced visits, frequent phone calls, and any intrusive behavior can be considered a violation of personal boundaries.
