How to survive a breakup: you need to remember just 3 rules
The end of a romantic relationship is a difficult stage that can lead to stress, apathy, and other problems.
But you need to be able to get through such a period calmly.
It is important to understand that crying, being sad and worrying are normal behavior in this situation. But this does not mean that it cannot continue for a long time.
You need to give yourself time to recover and then return to your normal pace.
At the same time, during recovery, you should not stop communicating with friends or relatives; it is important to surround yourself with people who will give you positive emotions and support.
In addition, you need to try to bring something new into your life. This could be new hobbies, for example, dancing or acting classes, drawing.
Don't forget about physical activity, which helps improve your condition and relieve stress. It's enough to spend at least half an hour a day walking in the fresh air.
Earlier we talked about how to understand that a man has fallen out of love.
