A psychologist explained what to do with the fear of a man leaving
The fear of losing a loved one is one of the top human fears. When they don't choose you or leave you for another woman, the chance of losing yourself or drowning in depression is very high.
First, it is worth determining to what extent the fear of betrayal is confirmed. Psychologist Irina Bivzyuk said that it is necessary to understand the reasons and weigh the reasons. Perhaps this fear comes from the past and has nothing to do with this relationship.
If a man doesn’t give you a reason, you need to deal with your self-esteem, confidence, and self-love.
Look back to your childhood, perhaps your beloved friend or father from your family moved to another city, then you have already found half the answer to the cause of your fear.
If there is cheating or cold feelings on the part of the partner, after talking with the man, you need to offer to come to therapy, which will help both of you understand what is happening.
Fear of loss is exhausting and leads to anxiety. If this situation is not changed, the destruction of the relationship will occur in the near future.
