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Pizza for those who are losing weight: with gooey cheese and juicy filling
28.11.2024 09:37
Pizza is considered a harmful product. Those who are convinced of this are adherents of a healthy lifestyle and proper nutrition, depriving themselves of the opportunity to try pizza with a cottage cheese base.
This dish is low in calories and can be an excellent choice for those who watch their health and figure.
How to make dough
To knead the dough, you will need 120 g of cottage cheese, 60 g of flour (preferably rice or oatmeal) and an egg. Mix all the ingredients, add half a teaspoon of baking powder and salt to taste.
As a result, you will get a thick and pliable mass for modeling, which does not stick to your hands.
You need to make a round base out of it and put it in an oven preheated to 180 degrees for 7 minutes.
Healthy sauce
Instead of the usual ketchup, you can use a mixture of 20 g of tomato paste, the same amount of sour cream and 10 g of grainy mustard.
Let's prepare the filling
Pizza will not harm your figure if you use chicken fillet, champignons or other mushrooms, tomatoes and mozzarella as filling.
Once the toppings are in place, place the pizza in the oven for another 10 minutes. The temperature should be 210 degrees.
For reference
Pizza is a traditional Italian dish, originally a round yeast-leavened flatbread baked with a topping of tomato sauce, cheese and often other ingredients such as meat, vegetables, mushrooms and other products.
