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Coffee additive that promotes weight loss has been named: you only need a little bit
27.01.2025 13:38
Enjoying the aroma of invigorating coffee will be even more pleasant. It turns out that adding a few spices to your coffee will help you say goodbye to those extra pounds.
Foreign nutritionists have come to the conclusion that coffee still holds many mysteries.
One of the solved mysteries of the drink is weight loss.
What to add to coffee
It is enough to add ground nutmeg during the coffee preparation process.
The spice is most often used in cooking in meat dish recipes, as well as in some culinary products (gingerbread, for example).
If you add it to coffee, you can count on a slight dietary effect of the drink.
Coffee and Nutmeg
The healthy drink itself will become richer in vitamins A, B and C, as well as folic acid, magnesium, iron and zinc.
Coffee with nutmeg supports digestion, which promotes weight loss.
But mainly, nutmeg suppresses appetite.
It is this effect that allows you to fight excess weight in the most active way.
To prepare coffee you will need only a small amount of the mentioned spice.
Remember that overdose can have unpleasant consequences.
Unpleasant symptoms can occur with just 6 grams of nutmeg added.
