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Does Coffee with Lemon Help You Lose Weight: The Whole Truth About the Drink
07.07.2024 15:45
A new trend is gaining popularity on social networks: drinking coffee with lemon for weight loss.
Let's find out whether this drink can speed up metabolism and thus help get rid of extra pounds.
Lemon with coffee for weight loss
In fact, while coffee and lemon may be relatively beneficial on their own, there is simply no evidence that the combination is effective for weight loss.
According to nutritionist Paige Mandel, the mixture of caffeine and lemon juice is nothing more than a double diuretic.
This means that such a drink will have very little benefit for dieting or losing weight, if any.
Harm of lemon with coffee
If you overdo it with this unusual cocktail, be prepared to face some health consequences.
Thus, such a combination can be harsh on tooth enamel and can lead to staining or erosion.
People who suffer from heartburn should also be on the alert.
Earlier we talked about what will happen to the body if you eat lard every day.
