A product that you shouldn't eat with potatoes: your belly grows faster than sugar
There is a product that doctors do not recommend eating together with potatoes.
Otherwise, - informs cardiologist and candidate of medical sciences Anna Korenevich in her Telegram channel, - it will be impossible to not only lose weight, but it will be impossible to maintain the weight.
This product is meat. The specialist also recommends giving up bread for lunch and dinner, as well as eating dessert after them.
At the same time, each of these products can be eaten separately without the risk of harming your figure, but in reasonable quantities.
The doctor reminded that excess weight is the main cause of many diseases.
According to her, 80% of cardiologists’ patients are citizens suffering from obesity.
And this disease puts increased stress on the heart and blood vessels, and also has a very negative effect on the functioning of the liver.
Excess weight leads to disruption of the liver, as a result of which it begins to produce bad cholesterol (LDL), which clogs the blood vessels from the inside, Korenevich said.
Earlier we talked about the healthiest way to eat bananas.
