Nutritionist tells who shouldn't eat Olivier salad and why
This popular New Year's salad is loved by many. But not everyone can eat it.
It's not just about the calories in this dish.
It is important to take into account that the composition contains products that can provoke allergic reactions, which means that allergy sufferers should not eat it.
Nutritionist Veronika Gusakova told NEWS.ru about this in more detail.
The specialist noted that eggs and mayonnaise, which are usually added to such a dish, can provoke reactions.
Therefore, it is advisable for allergy sufferers not to pay attention to this dish on the New Year's table.
A salad dressed with mayonnaise will harm those with high cholesterol, as well as people with atherosclerosis, heart problems and vascular problems.
Gusakova recommended paying attention to healthier recipes for Olivier salad when preparing a holiday table, and also choosing healthier treats during the feast.
Earlier we talked about alternative dressings for many people’s favorite New Year’s salad.
