Who Shouldn't Eat Mayonnaise and Ketchup: Doctor's Answer
Many people are used to adding these popular sauces to their diet to make their meals more delicious.
But it is important to take into account that mayonnaise and ketchup are far from the healthiest products .
In case of some health problems, they should be completely abandoned, said nutritionist Guzel Yevstigneeva, reports " Moscow 24 ".
According to the specialist, popular sauces are not recommended for those diagnosed with insulin resistance.
This condition is usually due to diabetes, obesity or metabolic syndrome.
As the doctor noted, in such a case it is important to eat right and choose natural products.
People who want to lose weight should also avoid mayonnaise and ketchup.
The thing is that mayonnaise is a fatty product, and ketchup contains a lot of sugar.
Another disadvantage is that sauces are needed to improve the taste of dishes and stimulate appetite.
