What will happen to your body if you eat cucumbers every day
Therapist Svetlana Nikitina believes cucumbers are an underrated product – she says they help you lose weight and get rid of bad breath.
The doctor reminds that cucumbers are 95% water, which makes them an excellent source of moisture.
The Rossiyskaya Gazeta newspaper reports a message from Nikitina that this vegetable contains quite a lot of potassium.
Cucumber helps remove excess sodium from the body, which leads to swelling and increased blood pressure.
For this reason, the doctor recommends eating cucumber every day to lose weight and naturally detoxify the body.
Thanks to cucumbers, you have the opportunity not only to remove toxins faster, but also to improve the condition of your skin and hair.
The vegetable improves bad breath in part due to its antibacterial properties.
The doctor advises holding a slice of cucumber in your mouth, which will help deactivate the unpleasant odor.
