Can people with diabetes eat grapes?

23.03.2023 08:29

Diabetes mellitus is a serious disease that requires a serious and responsible approach in the future, as it can bring a lot of negative consequences.

With such an illness, you should carefully approach your lifestyle, get rid of bad habits, introduce activity into your daily routine, and also review your menu.

Still, we must not forget that the products a person chooses also affect the state of the body.

Some products should still be avoided. This is not only about sweets, flour products, salty foods and fast food.

Even those products that seem healthy at first glance can be harmful. For example, take a closer look at grapes.

Grape
Photo: © Belnovosti

Endocrinologist Elena Mamontova told whether people with diabetes can eat grapes. This is written by the publication " AiF ".

The fruit does not contain much fiber, and grape juice has a high glycemic index. It is also worth noting that after consuming such a product, there may be an increase in glucose levels.

It is for this reason that men and women who suffer from diabetes should not eat grapes.

Author: Olga Kotova Internet resource editor