Doctor told what you shouldn't eat with potatoes to prevent your belly from growing
Potatoes are one of the most popular vegetables that many people regularly add to their food.
The thing is that you can prepare a lot of the most diverse and delicious treats based on potatoes. For example, you just need to fry some slices of the root vegetable with greens, and an excellent dinner is ready.
But this vegetable cannot be combined with all products.
After all, potatoes are a product with a high starch content.
You shouldn't eat it at night or mix it with meat, bread or eat it with dessert afterwards. If you forget about this rule, your belly will grow and the process of losing weight will be much more difficult.
Cardiologist and candidate of medical sciences Anna Korenevich spoke about this in more detail, reports Rossiyskaya Gazeta .
At the same time, the doctor added that all of the products listed above can be eaten separately.
In this case, there will be no harm. But at the same time, you need to remember that you can’t overeat, and it’s important to control the portion size.
