Who and why shouldn't eat cheese: a nutritionist's answer
Cheese is a favorite product for many.
Not only does it serve as a great appetizer and complement a festive table, but it also has a positive effect on the taste of many dishes to which it is added. For example, it goes well with pasta, makes burgers more interesting, and can even serve as an excellent filling for baked goods.
But not everyone can eat cheese.
Those who have individual intolerance or suffer from hypertension should avoid it.
Nutritionist Elena Solomatina told Moscow 24 more details.
She also added that it is better to remove such a product from the diet if you have heart and vascular diseases, atherosclerosis, gout, problems with the gastrointestinal tract or urinary system.
In addition, Solomatina added in a conversation with journalists that some types of cheese can provoke headaches.
Therefore, if a person suffers from migraines, it is also better for him to remove the product from his regular diet.
