There is an opinion that a special atmosphere should be created in the bedroom. It is not just bed linen and a bed, flowers on the windowsill and the absence of household appliances.
The color of the walls has a huge impact on insomnia in this regard. Therefore, after another sleepless night, you need to take a closer look, and is everything okay in this regard?
What color should you not paint your bedroom walls?
In a living space, this is not the best option at all, and in the case of a bedroom, it is contraindicated. Red excites the imagination and no one has ever managed to voluntarily relax in a room with red walls.
Only dark shades of red, less bright ones, are allowed.
Also not desirable, but only because it is very light. You can only get a good night's sleep in a dark room, especially in a noisy city.
And all shades close to this range are considered unsuccessful. Moreover, it is worth excluding bright spots, which also do not help to relax.
The best option is calm and sleepy colors. This can be dark blue or gray. They will make the room a little cooler, darker and add coziness.