What can replace avocado when preparing a salad: experienced cooks listed the options

07.10.2024 11:29

Salads using avocado are quite popular and in demand, but housewives do not always have this ingredient available.

Still, this fruit is quite expensive, so it is rarely bought.

However, this does not mean that you should refuse to prepare salads where avocado is present in the list of ingredients. The expert of the online publication "BelNovosti" on culinary issues believes that the fruit can be safely replaced.

What options are worth considering?

Pumpkin seeds

Some may think that the substitution looks strange, but the logic is based on the chemical composition of the products. Pumpkin seeds contain a sufficient amount of healthy fats and vitamin E, so the benefits of the salad will be the same.

Homemade mayonnaise with cucumber

If you use homemade sauce, it will be healthy. The combination of prepared mayonnaise with cucumber will make the salad very tasty.

salad
Photo: © Belnovosti

Therefore, you can safely decide on such a replacement.

Pears

It is best to choose pears with a reduced sugar content. In this case, the salad will retain its unusualness and interesting taste.

Also, don't forget that pears are extremely healthy.

Instead of this fruit, you can take a variety of green apples: this replacement looks good.

Author: Marina Michalap Internet resource editor
 
Expert: Julia Arkhipova Expert / Belnovosti

Content
  1. What options are worth considering?
  2. Pumpkin seeds
  3. Homemade mayonnaise with cucumber
  4. Pears