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How to Make Fruit Salad with Oranges and Melon: All the Benefits
24.07.2024 15:45
Fruit salads are a unique opportunity to consume a huge amount of vitamins at once.
Another advantage of this dish is that it will help us give up sweets.
If you want to prepare a spectacular and healthy dish, then the expert of the online publication "BelNovosti" on culinary and cooking issues, chef Yulia Arkhipova, shares an excellent recipe.
How to please your loved ones with an excellent fruit salad?
List of ingredients
- about 400 grams of oranges;
- a couple of pears;
- 2 peaches;
- half a kilo of melon;
- 3 kiwis;
- 2 tablespoons maple syrup (or liquid honey);
- a glass of natural yogurt.
Cooking process
Remember that the final quality of the salad directly depends on the products you use. The sweeter and juicier the fruit, the better for the salad.
Peel the melon and cut it. Cut the peaches into slices. Remove the skin and seeds from the pear and cut it into cubes.
We do the same with kiwi.
Oranges need not only to be peeled, but also to be cut. Place the ingredients in a bowl, add maple syrup and yogurt.
