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We are preparing a delicious and healthy filling for pancakes: you will lick your fingers
13.03.2024 21:26
So, Maslenitsa week is drawing to a close, which means that before the start of Lent you need to have time to try out all sorts of pancake recipes.
Nutritionists warn that such a gastronomic passion can backfire. So let's talk about tasty and healthy food.
Expert of the online publication "BelNovosti" Yulia Arkhipova , a cook and fourth-class baker, told how to prepare a filling for pancakes from cheese and spinach.
You will need:
- cheese - 250 g;
- spinach - 100 g;
- milk - 300 ml;
- butter - 30 g;
- flour - 1 tbsp.
How to cook
1. Heat a clean frying pan and melt the butter, then add the flour.
2. Stir well until all lumps are completely dissolved.
3. Now you can pour in the milk (warm) and continue to cook the sauce on low heat until it becomes thick.
4. At this time, clean and dried spinach should be finely chopped and fried in butter for 2-3 minutes.
5. Pour the sauce into a bowl, grate the cheese on a fine or coarse grater, add the fried spinach and mix.
Next, you can fill the pancakes, forming envelopes or the usual tubes. Enjoy your meal!
Earlier we told you how to make pancakes with yogurt .
