You shouldn't think that all desserts are harmful by definition: if you cook them yourself, you can make very decent versions of the dishes.
For example, a treat made from cottage cheese and bananas would be a great option.
The expert of the online publication "BelNovosti" on culinary issues, chef Yulia Arkhipova, believes that this is an excellent example of tasty and healthy food.
- a pack of cottage cheese;
- two ripe bananas;
- a small spoon of honey;
- a couple of spoons of sour cream;
- a pinch of vanillin;
- some shortbread cookies and nuts.
First, you need to peel the bananas and divide the fruit into pieces. Put the bananas in a blender and puree until smooth.
Then mix the cottage cheese with sour cream and vanilla until smooth.
Mix all the ingredients and blend until smooth. Add honey and mix.
Before serving, add broken shortbread cookies and chopped nuts.
Earlier we talked about how to make a spectacular sauce for chicken .