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What to add to a salad to improve the taste and maximize the benefits: the best options are named
08.10.2023 20:30
Salads are often prepared by housewives, because due to the combination of various components they become an excellent addition to the table.
Even if one of the family members has no appetite, a salad will be a great solution.
Therefore, it is worth knowing what tricks will allow you to make this dish tasty and healthy.
What can be added to a salad
Spices
Many cooks achieve unique flavor combinations by correctly combining salad spices. You can choose the components at your own discretion.
Various types of pepper, nutmeg and dried herbs will always be relevant.
Pumpkin seed oil
This vegetable fat is not as popular as other types of vegetable oils. However, it is one of the healthiest options for salad dressing.
If you want to add an unusual flavor note to your dish and enrich it with nutrients, pumpkin seed oil is a great option.
Sesame and chia seeds
These products are a real find for all people who care about their health. Chia seeds and sesame seeds go well together, making the salad a little crunchy.
This dish instantly becomes several times healthier.
