How to cook pollock no worse than salmon: a simple recipe
12.05.2023 12:01
In terms of its beneficial properties, pollock is hardly inferior to cod or salmon, but it is much cheaper.
We will share a recipe for cooking this fish in batter, so that you will definitely want to include it in your diet.
What you will need for this:
- 400 g pollock fillet;
- 200 ml kefir;
- 90 g cheese;
- 2 eggs;
- 3 teaspoons of starch (no heap);
- 80 g breadcrumbs;
- 1 teaspoon dried dill;
- a pinch of ground coriander;
- 2 tablespoons vegetable oil;
- salt and ground black pepper (to taste).
Rinse the fish fillet and pat dry with paper towels, then marinate by mixing salt, pepper and other spices.
While the pollock is marinating, prepare the batter.
To do this, you will need to beat the eggs and combine them with grated cheese, kefir, starch and breadcrumbs.
After 20 minutes, dip the fish pieces in batter and place them in a well-heated frying pan greased with vegetable oil.
Frying on each side takes 3-4 minutes until an appetizing golden crust forms.
