How to marinate chicken breast properly so that the meat turns out tender and juicy: a simple method

13.04.2023 10:30

Many housewives are faced with the fact that even with the correct cooking method, chicken breast still turns out too dry.

We don't find such meat impressive or tasty.

However, this problem can be solved with the help of a marinade. After that, you can put the chicken breast in the oven or on a frying pan.

How to Marinate Chicken Breast Properly

It is necessary to pay attention to an extremely simple and accessible recipe that will allow you to significantly soften the meat fibers.

To do this, you will need to combine the spices: take a couple of cloves of garlic and chop them with a knife, mix with salt, black pepper, cumin and turmeric. Rub the chicken fillet with this mixture. The amount of spices can be adjusted to your taste. You can also replace the spices according to your culinary preferences.

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Photo: © Belnovosti

Then we put the chicken breast into a container and pour in two glasses of kefir. If desired, you can add a couple of spoons of lemon juice.

The marinade should act on the chicken for an hour. After that, you can safely start cooking.

By the way, this method of preparing chicken allows you to cook it on the grill.

Author: Marina Michalap Internet resource editor