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Why Do People Drink Tea With Lemon? You'll Be Surprised When You Find Out
23.03.2023 08:13
Updated: 14.04.2023 20:10
Lemon tea is a popular drink that can provide many health benefits.
It is easy to prepare, and its unique taste perfectly invigorates, refreshes and charges with energy for a long time.
Benefits of Tea with Lemon
Lemon tea is used to warm up in cold weather or to relax in the summer heat.
Tea has a beneficial effect on the stomach, reducing acidity, helps strengthen blood vessels and lower blood pressure, and improves immunity.
Those who are losing weight and following healthy lifestyle rules drink tea with lemon every day.
How to drink tea with lemon
To prepare the drink, bring the water to a boil and add the tea leaves. Wait until the tea cools to 40-60 degrees, and drop a few lemon wedges into the tea.
In hot tea, lemon quickly loses its nutritional properties, vitamins and essential oils.
Citrus can lighten the tea slightly, adding extra flavor.
It is recommended to drink 1-3 cups of lemon tea per day. This can provide numerous health benefits, including boosting immunity, improving digestion, reducing inflammation, stabilizing blood pressure, and aiding in weight loss.
The Secret of Lemon Tea
The drink simultaneously affects the body in two directions:
- calms and excites, affecting the nervous system and blood circulation.
