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Mistakes when preparing salads that 9 out of 10 housewives make
28.02.2023 03:00
Updated: 14.04.2023 08:40
No festive feast is complete without a variety of salads. It seems that preparing such treats is very easy.
However, many housewives make mistakes that negatively affect the taste of the culinary masterpiece.
Let's take a closer look at them to understand what should be avoided.
Not adding enough protein to your salad
This mistake leads to people not being satisfied with just one serving of salad.
Be sure to add proteins to the dish so that it turns out to be truly satisfying. Among the popular ingredients, you can highlight cheese, mushrooms, canned tuna, nuts, and so on. These products will eliminate overeating, a person will easily and quickly satisfy hunger.
Using fat-free dressing in the composition
Such dressings have no taste, so you have to add sugar and other ingredients that are harmful to human health.
In addition, the lack of fat in the dressing means that you are depriving your body of valuable vitamins.
Add sesame, sunflower or olive oil to the salad to make it even healthier and more delicious.
Omitting fresh fruit from a recipe
Of course, many salads are prepared using dried fruits, because they make them sweeter and more original.
However, in season, it is worth adding fresh fruits and berries to dishes, as they will make them fresher. The health benefits of a culinary masterpiece will be doubled.
You are not mixing the salad well.
Incorrect serving of the dish also has a negative impact on its taste. You can simply pour dressing on the salad, but this will result in some of the ingredients remaining dry.
Also, do not season your culinary masterpiece if the bowl is too full, because you will have to use too much dressing, which will make the dish greasy.
It is better to use culinary tongs, as they will allow you to soak absolutely every piece of food and save oil.
Use of a large number of products
You can get a hearty salad if you combine a huge number of ingredients. However, such a dish will not bring any benefit to your body.
He will spend a lot of effort and energy to digest all this variety. In addition, preparing such a salad takes too much time. The optimal number of ingredients in the dish should vary from three to five options.
Remember that salads are a great option for experimenting in the kitchen. You can invent your own recipe for a dish to please your loved ones!
