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What part of chicken is the most harmful and why you should never eat it
27.01.2023 06:20
Updated: 13.04.2023 16:25
Chicken meat is considered one of the most popular. The cost of chicken is always lower, and with its help you can prepare many tasty and healthy dishes.
Therefore, it is worth figuring out which part of the chicken is the most useful and what you should pay attention to.
Why has chicken meat become so popular?
If you don't take into account the low cost and quick preparation, it is worth highlighting the low calorie content. There are only 110 calories per 100 g of chicken.
The most useful part can be called the chicken bed, it contains a minimum of fat and harmful cholesterol. It is for this reason that girls who watch their weight often start eating the breast.
Which part can be called the most harmful?
Some people love fried chicken skin. Many experts cannot understand this love. Here are some reasons why you should avoid eating chicken skin.
- It does not contain any vitamins or nutrients.
- High cholesterol.
- High fat level.
- Chlorine and other chemical residues may remain.
The peel is often processed to preserve its marketable appearance. Also, do not ignore the technology of procurement, transportation and storage. The skin may contain dangerous components that will only cause harm.
When it comes to wings, they are not considered dangerous to consume, but it is important to be rational.
The main components of chicken wings are skin and bones. And to cook the wings, you have to use oil and various seasonings. Therefore, the benefits of chicken wings are questionable.
What is unacceptable to consume
One of the most dangerous parts is the tail-shaped wedge-shaped part (rump). It may contain dangerous bacteria and microorganisms. Of course, after heat treatment they will not remain, but the benefit of this part is questionable.
It is unacceptable to consume the internal organs of a bird. As practice shows, it is the internal organs that are most often affected by various parasites.
You shouldn't ignore the technology of chicken production, because they are deliberately stuffed with dangerous chemicals and other additives so that the birds gain weight faster.
How to cook chicken properly
Chicken can be nutritious and healthy only after heat treatment. And here a lot depends on the preferences of each person.
For example, if you use vegetable oil and various seasonings, the dish will taste better, but the benefits from consumption will be reduced.
The best cooking option is to cook it without salt and various spices. In this case, you will get a healthy and nutritious product that can be consumed by anyone who watches their weight.
