How to strengthen a child's immunity: recommendations from experts

Now parents should think carefully about strengthening their child’s immune system.

This will help you get rid of seasonal diseases.

What rules should be highlighted?

Vaccination

It is worth remembering that vaccination is one of the most effective ways to protect against any disease. Therefore, it is worth consulting a doctor and getting all the necessary vaccinations.

Tea

This drink is not only useful for adults: periodically offer children tea with lemon and honey. It is an excellent addition to the diet and a wonderful means for strengthening the immune system.

Chamomile and Echinacea

These medicinal plants are capable of working real miracles, so it is worth periodically treating children with decoctions based on chamomile and echinacea.

Less sweets

It is worth remembering that sugar can significantly reduce the immune system of even an adult. Therefore, it is worth being careful and leaving a small amount of healthy sweets in the diet of children.

• Related news:
• child health
• strengthen the immune system
• Advice to parents
• 21 October 2024

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