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3 Tricks to Help Parents Stay Calm While Raising Children: Expert Advice
17.06.2024 12:43
Not all parents are calm and patient, so they do not always react correctly to the child’s behavior or the advice of relatives.
However, everything can be learned.
What 3 tips will help you become calmer and more confident
You don't have to know everything
Sometimes, you can hear reproaches and complaints from society and even close people towards young parents. But it is worth understanding one simple thing: you are not obliged to know everything, and you should not be ashamed of this.
Over time, you will learn many things. Just ask your loved ones to give advice in a correct manner.
Avoid interacting with children when you are stressed.
Experts point out that this is an extremely bad idea: most likely, you will simply yell at the child, ruining his and your own mood. Such "communication" certainly cannot be called productive.
Therefore, first calm down and only then start the conversation.
Learn to relax
It is difficult to be a patient person if you are constantly in a state of emotional tension. Start going to the pool or sauna.
Massage is a great stress reliever. You can also start doing it at home or practice aromatherapy.
Previously, we talked about why children should sometimes be allowed to spend time playing computer games .
