5 Basic Rules for Introducing Solid Foods: For Parents Who Can't Get Started With Solid Foods
Many young parents turn to their pediatrician with a complaint that they are unable to introduce complementary foods.
To reassure them, we will say that this problem is completely typical, and therefore has a set of well-functioning solutions.
Below you will find 5 rules for introducing complementary foods, the observance of which will give you confidence that the task is feasible.
1. The portion of new complementary food offered to the baby should be minimal – from 0.5 teaspoon.
2. Introducing a new product should be done before the main meal – when the baby wants to eat, and not when he is already full.
3. It takes up to 20 attempts to introduce each new product.
4. However, you shouldn’t offer the same product one after another – try alternating it with others and be sure to take breaks.
5. Finally, make sure that the product you offer and its consistency are appropriate for your child's age.
Earlier we talked about the conditions under which a child develops an addiction to a gadget.
