Proper nutrition for children: experts named 3 products that should be excluded

26.02.2024 12:37

It is important to understand that the culture of healthy eating is established in the family.

People who are very attached to their parents will find it extremely difficult to give up their habits.

It is also important to understand that some foods destroy the body from a young age, experts note.

What 3 foods should not be in a child's diet if they are eating right

Cutlets

Cutlet lovers find it difficult to accept the fact that it is impossible to make them healthy. Too much meat is used when preparing cutlets, which is harmful to the body.

If you feed your child cutlets from an early age, he will face cardiovascular diseases. There is also a high risk of developing cancer.

cutlets
Photo: © Belnovosti

Dumplings

Even homemade dumplings are unhealthy because they are made from a lot of meat, flour and salt. But store-bought dumplings are even more dangerous because they contain chemical additives.

If you don’t want to increase the risk of diabetes in your child, then instead of dumplings, cook something healthier.

Sausages

This is another extremely harmful product that has a powerful destructive effect even on an adult body.

Sausages can cause a predisposition to obesity, cancer, diabetes, and heart disease.

Earlier we talked about the role that fairy tales play in a child’s life .

Author: Marina Michalap Internet resource editor

Content
  1. What 3 foods should not be in a child's diet if they are eating right
  2. Cutlets
  3. Dumplings
  4. Sausages