In hot weather, many people complain of headaches.
Unfortunately, there is a connection between hot weather and headaches.
In summer, people who have been diagnosed with vegetative-vascular dystonia or adrenal pathology most often complain about their health.
As a rule, a few sips of tea or coffee will help relieve a headache.
Headaches in summer are caused by dehydration. The body receives less oxygen.
This can cause headaches, dizziness and even fainting.
The first thing to do if you have a headache in the heat is to measure your blood pressure.
If unpleasant symptoms such as dizziness, blurred vision, weakness, chest pain and tachycardia increase, you should seek medical attention.
As first aid in such situations, it is worth taking the person into the shade, making a cold compress and giving him something to drink.