What Foods Trigger Gastritis: Doctor's Answer
If you want to stay healthy as long as possible, then you should pay special attention to your menu.
The diet must be correct and balanced.
It is important to remember that some products can lead to the development of gastritis, gastroenterologist Patemat Shamaeva told Gazeta.Ru .
The specialist said that first of all, we are talking about energy drinks, sodas, and lemonades. In addition, semi-finished meat products are harmful to the gastrointestinal tract.
You should avoid frequent consumption of unnatural sauces, products with a lot of sugar and sugar substitutes.
Shamaeva added that gastritis can also be provoked by fried and high-calorie foods, fast food, and spices that irritate the gastric mucosa.
In some cases, the problem is caused by bad habits, such as smoking or alcohol abuse.
Earlier we talked about whether soup helps to avoid gastritis.
