Dentist names ideal time for brushing teeth
Who doesn't dream of a healthy and snow-white smile? That's why you can't do without simple hygiene.
At the same time, many continue to argue about when exactly in the morning one should brush their teeth: before or after breakfast.
Dentist Luiza Avtandilyan told representatives of Lenta.ru that it is better to do this half an hour before breakfast.
In this case, the components of the paste will be able to have a positive effect on the enamel.
During this time, the taste buds will also have time to recover.
If you want to brush your teeth after your morning meal, then after waking up, it is enough to rinse your mouth with clean water. Don't rush to get your toothbrush right after eating.
It is advisable to wait at least half an hour so as not to damage the enamel and make it too sensitive, especially if there were sweet or sour foods for breakfast.
Previously, we talked about how to maintain a snow-white smile at any age.
