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Why you should include quince in your diet: experts named the unique properties of the product
23.11.2023 15:33
In the cold season, quince begins to appear on the shelves, but people do not line up to buy it.
Many are stopped by the relatively high cost of the product and the need to prepare it in a special way.
However, it is worth trying the product at least once in order not only to appreciate its taste, but also to saturate the body with valuable nutrients.
Why you should pay attention to quince
Unique chemical composition
It is difficult to find a product that contains such a variety of valuable elements. Quince is a source of beta-carotene, vitamins A, B, C, E, PP, potassium, calcium, magnesium, iron, iodine and copper.
Experts note that due to this, quince can be used to strengthen the body in general.
Stay beautiful in the cold season
Quince contains antioxidants and other substances that help skin and hair stay beautiful. Therefore, the product is simply irreplaceable when following a "youth diet".
Heart and blood pressure
It is noted that regular consumption of quince will keep the heart and blood vessels healthy for many years. Also, fans of the product do not have to worry about hypertension: blood pressure readings will always be normal.
