Why You Should Skip Potato Chips: This Ingredient Is Addictive

17.11.2023 12:39

Many of us know that it is better not to eat potato chips, as they are addictive.

This product can ruin your figure and skin, and can also cause the development of certain diseases.

In fact, it’s not the taste of fried potatoes that makes you reach for a second pack, but the monosodium glutamate found in the chips.

It makes the product addictive and makes you ignore thoughts about its harmfulness. Also, some nutritionists believe that crunching chips calms your nerves.

How to reduce the harmfulness of chips

If you really want to crunch, it's better to make homemade chips - for this you will need a knife and potatoes.

chips
Photo: Pixabay

It is desirable that the pieces are the same size, you can simply cut off a small piece, soak it in water for 30 minutes and dry it.

Then put these potatoes in the oven at 180 degrees for 20 minutes. At this time, you can make a seasoning from a mixture of fresh pepper, paprika and tomatoes.

Author: Dmitry Liskovich Internet resource editor