Doctor tells who needs to cut coffee and avocados from their diet

18.10.2023 08:17

People who have kidney problems should not eat everything.

You need to be selective when creating your menu.

Doctor Artur Bogatyrev spoke in more detail about what harms the kidneys.

As the specialist noted, excess potassium is harmful. This element can be found in large quantities in avocados.

It is also worth limiting the amount of sorrel, beets, chocolate, spinach and other products that contain a lot of oxalates.

Avocado
Photo: Pixabay

He singled out dairy products, which in excess provoke urolithiasis.

"Excessive consumption of animal proteins can lead to the formation of kidney stones. In addition, uric acid accumulates in the joints and provokes the development of arthritis," Gazeta.Ru quotes him as saying.

Excess salt will also have a negative effect on the organs. If you overdo it with cola, coffee and strong tea, you may develop kidney stones.

Author: Olga Kotova Internet resource editor