If a person does not have serious health problems, he will not notice the influence of magnetic storms.
But if you have kidney or cardiac diseases, you should be careful about this natural phenomenon and monitor the condition of your body.
Cardiologist Andrey Kondrakhin spoke with representatives of the publication “ 360 ” in more detail about how exactly it is best to behave during such a period.
According to the specialist, serious physical activity should be avoided.
You need to rest more.
Besides this, you need to forget about bad habits, at least for a while.
You should give up cigarettes and alcohol. You should also avoid drinking coffee during magnetic storms.
The doctor recommended getting enough sleep, but going to bed earlier.
The cardiologist emphasized that one should expose oneself to less stress and overwork in order to avoid problems with one’s health.