Almost everyone, without exception, considers tomatoes to be a healthy product that should be included in our menu on a regular basis.
Indeed, the vegetable has a rich composition, due to which the condition of the body improves.
First of all, it is worth noting the content of the important substance lycopene, which is credited with the ability to prevent cancer.
The product is also known for its ability to have a beneficial effect on the cardiovascular system and to transform one’s appearance for the better.
However, experts note that the vegetable is not beneficial for everyone.
It is important to remember that the product is contraindicated if a person has problems with kidney function. This is due to the presence of oxalic acid in the vegetable.
You should also avoid eating tomatoes if you have chronic digestive diseases, as this can cause an exacerbation. It is also important to carefully consume tomato-based products - paste and ketchup. They contain sugar, which can lead to weight gain.