How many cups of tea can elderly people drink
An elderly person should take his condition much more seriously.
Even when drinking a simple and favorite drink, it is better to remember this rule.
Nutritionist Elena Solomatina spoke about this in more detail, writes “ Moscow 24 ”.
She noted that tea is a healthy drink, it helps prevent heart and vascular diseases, and contains antioxidants.
A healthy person can drink up to four cups a day.
But if you have high blood pressure, it is better to give up tea. The thing is that this product contains a lot of caffeine, which can worsen the situation.
It is also necessary to take into account that caffeine can aggravate problems with the nervous system.
If you have kidney problems, it is also better to choose an alternative.
Diabetics need to remember that they cannot add honey or sugar to tea or choose sweets for tea drinking.
Solomatina also reminded that tea contains tannins, which have a harsh effect on the intestinal mucosa in ulcers and other gastrointestinal problems.
The doctor also added that you can’t drink tea on an empty stomach.
