What happens to your body if you give up sugar
Experts recommend eliminating this product from the diet. The whole point is that it has a negative impact on the body.
Therapist Kamila Isaeva spoke about this in more detail, Life reports.
She noted that excess sugar destroys collagen. As a result, the skin becomes less elastic. The disadvantages do not end there.
The thing is that premature aging is possible. Wrinkles appear, and the complexion becomes duller.
But there are a number of other products that also provoke the problem.
As the doctor noted, flavorings, preservatives, colorings and thickeners also have a negative impact on the condition.
You need to give up alcohol, sausages and cold cuts.
The process can be stopped if you change your lifestyle and diet in time. It is important that your diet is healthy and balanced.
This will help to avoid dangerous and unpleasant consequences and improve your appearance.
