Everyone knows from childhood that soup should always be in the diet. But, as it turns out, not all soups are healthy at different ages.
Pensioners should give up these popular first courses. But not all of them, just the three most popular ones.
Preventive medicine doctor Madina Musichova spoke about this in more detail, writes Pravda.ru .
As Musichova noted, elderly people should avoid soups with thick broth and high fat content. It is better to refuse soups that have too many components.
We are talking about solyanka, okroshka and mushroom soup.
The thing is that such dishes have a negative effect on the digestive system. As a result, bloating, diarrhea and other problems will bother you.
As the doctor added, such treats can increase the risk of developing cholesterol plaques.
Madina Muchichova, in a conversation with journalists, emphasized that those who suffer from gastritis or ulcers should also avoid mushroom soup.