How to Avoid Premature Aging: Skin Care Tips from a Dermatologist

16.02.2023 12:45

Simple habits will help you keep your skin young.

Dr. Ellen Gendler spoke about them, writes the Daily Mail .

As the dermatologist explained, first of all, you need to give up bad habits.

She noted that smoking not only reduces the elasticity of the skin, but also has a negative impact on other organs.

In addition, it is important to use care. Every day you should use a cream with SPF. This will help you deal with unwanted pigmentation and reduce the risk of skin cancer. In this case, it is better to give preference to a product on a mineral basis with a high content of zinc oxide.

Young woman
Photo: Pixabay

You should also remember about sunglasses. After all, ultraviolet radiation not only has a negative effect on the skin, but also on the eyes.

If you forget about glasses, there is a risk of early cataracts.

At the age of 30, you should already include retinoid-based cosmetics in your skincare routine to combat the first signs of problems.

Author: Olga Kotova Internet resource editor