Nutritionist explains the dangers of milk
The benefits of milk and dairy products cannot be ignored. Milk is a great way to satisfy hunger. By the way, a liter of milk is equal to 500 grams of beef.
Nutritionist Svetlana Chernushevich said that in the Republic of Belarus there is no doubt about the quality of milk and dairy products.
Milk is pasteurized to remove pathogenic organisms. Even dry milk is still full-fledged milk, but the moisture has been removed from it.
By the way, not many people read the method of preparation on the packaging of dry milk, which is why the resulting dairy product is completely different. The taste of pasteurized and fresh milk is indeed different, but milk from a cow has its own nuances. There is a story that pus can get into fresh milk during milking.
So, store-bought milk completely eliminates this possibility, as it undergoes many checks. While grandmothers in villages may not keep track of such nuances.
By the way, milk is poorly digested with age, but if a person does not feel discomfort in the stomach, then there are no questions.
Scientists conducted a study where they found out that milk washes out calcium, but such studies were conducted on older women, who already have problems with calcium. Therefore, such a statement cannot be taken as truth.
