Why do you want orange juice: what does your body lack?

22.01.2023 22:42

A strong desire for orange juice is usually due to a vitamin deficiency.

We'll tell you what vitamins and minerals your body lacks if you're craving orange juice.

Why do you want orange juice?

Most often, people want orange juice due to a deficiency of vitamins C, A, E and flavonoids.

Also, a strong craving for orange juice can develop with a lack of potassium and phosphorus.

Often, people crave orange juice during pregnancy, when the body is in dire need of nutrients.

juice
Photo: © Belnovosti

Also, problems with the cardiovascular system and low blood sugar levels can be the cause of cravings for orange juice.

Author: Timur Khomichev Internet resource editor