Why do you want boiled eggs and what does this desire mean?

01.01.2023 14:38

Most people have chicken eggs in their refrigerators. After all, this product contains a lot of protein, vitamins, and healthy fatty acids.

If you eat eggs regularly, it will bring health benefits, for example, bone tissue will be strengthened, and the process of regeneration of damaged tissue will improve.

In addition, eggs are a filling product. Therefore, many people prefer to cook them for breakfast to avoid unnecessary snacks before lunch. For this reason, by the way, men and women who watch their weight also include egg dishes in their diet.

A strong desire to eat this product in most cases indicates a deficiency of vitamins and minerals in the body.

The problem may be a lack of protein.

Eggs
Photo: © Belnovosti

There is also a desire to eat boiled eggs during pregnancy.

During pregnancy, the mother's body needs increased intake of protein and folic acid (vitamin B9) with food. Deficiency of such components leads to deterioration of health.

In addition, a lack of vitamin D or zinc also causes a craving for boiled eggs.

Author: Olga Kotova Internet resource editor