The simplest and most effective hangover cure is plain water.
It thins the blood, restores water balance and helps the kidneys and liver to quickly remove ethanol breakdown products from the body.
However, water does not replenish the deficiency of nutrients, so it should be supplemented with other anti-hangover drinks, reports the publication NEWS.ru.
Homemade Hangover Remedies That Work
First, brine. Any will do – cucumber, cabbage, tomato, etc.
Secondly, herbal tea or infusion of lemon balm flowers, mint, thyme, chamomile, and currant leaves helps well with hangovers.
Thirdly, an effective hangover cure is green tea with honey and lemon.
Fourthly, you can drink unsweetened fruit drinks – cherry, currant, lingonberry, cranberry.
Fifthly, low-fat chicken broth/fish soup will help you quickly recover after a feast.
Unsweetened cocoa with water also helps with a hangover.
If you have stomach problems, you should eat liquid oatmeal.
A contrast shower and light physical exercise will also help ease the condition.
As for pharmaceutical products, you can take adsorbents, aspirin, glycine, succinic acid.
