Do you change your pillowcase once a week? You're doing the right thing.
That's what experts recommend, but some people should change their pillowcases more often.
This was reported by the radio station “Moscow Speaks” with reference to dermatologist and cosmetologist Natalia Yakovleva.
How often should you change your pillowcase?
As the doctor explained, healthy people can change their pillowcases once a week.
People with weakened immunity and inflammatory skin conditions should change their pillowcases more often.
The specialist also recommended that people with sensitive skin and bedridden patients change their pillowcases more often.
There are cases when it is recommended to change the pillowcase almost every day, noted Yakovleva.