How Often Should You Change Your Bed Linen and How to Wash It Properly: Remember for Life

10.08.2024 06:50

Infrequent change of bed linen can lead to serious health problems.

Rospotrebnadzor specialist Margarita Matrosenko warned about this.

The expert's recommendations are cited by Sputnik radio.

How often should you change your bed linen?

As Matrosenko explained, infrequent changes of bed linen can cause the development of allergies and even asthma.

The specialist recommended changing bed linen at least once a week.

bedroom
Photo: © Belnovosti

The expert advised washing bed linen at a temperature of 60-70 degrees with detergents without chlorine, phosphates and enzymes.

Also, the amount of surface-active substances (surfactants) in the powder should be reduced.

Timur Khomichev Author: Timur Khomichev Internet resource editor