Did you know that watermelon should be consumed at a certain time of day?
We tell you what time of day to eat watermelon to get the maximum benefit.
What time of day to eat watermelon
As life.ru reports with reference to the teacher of the department of fundamental medical disciplines of the medical faculty of the State University of Education, surgeon Alexander Umnov, watermelon should not be eaten at night, it should be consumed during the day or in the morning.
The doctor also recommended eating watermelon separately from other foods and reminded that watermelon is a strong diuretic that can cause discomfort in the bladder area.
Excessive consumption of watermelon, Umnov warned, can cause bloating or abdominal pain.
In this regard, watermelon is harmful for diseases of the genitourinary system, kidney stones, flatulence, diarrhea, colic, severe pathologies of the prostate and pancreas.
In addition, watermelon should not be given to children under two years of age, as it may cause a food allergy.
